{recipe, ya’ll!} cookie dough hummus

11 Nov

Food Swap Sized Batch of Cookie Dough Hummus (made 4 servings for swapping and one for sampling)

  • 3 1/2 C chickpeas (I was using beans I cooked.  Two cans would be about 3 cups, and this recipe is flexible enough that you can do without the extra 1/2 C)
  • 1/4 C rolled oats
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1 C brown sugar (or add the sweetener of your choice to taste)
  • 1 T vanilla extract
  • 1 T sunflower seed butter
  • 2 T oil (preferably with a mild flavor)
  • up to 1/4 C almond milk (or whatever milk you like)
  • chocolate chips (I never measure chocolate chips, but in this instance I added just over half a bag)

In food processor/blender blend* oats, salt, baking soda, and sugar (unless you sub in liquid sweetener) until oats are coarsely ground.

Add the beans, vanilla, oil, and sunflower butter.  Blend until smooth.

Add milk 1 T at a time until it reaches desired consistency.  Note, It will thicken a little if left overnight.

Pour into a bowl and stir in those chocolate chippies.  Add as many as it takes.  You read me right.  AS MANY AS IT TAKES!

*If you don’t care about big ol’ chunks of rolled oats getting up in your grill or have, like, a Vitamix you can totally just blend everything but the milk and chips all at once.

This recipe was increased and modified from Chocolate Covered Katie‘s Cookie Dough Dip.  If you have not started following her yet now is the time.  She balances healthy and sweet in a way most people would like to but few actually do.  And, that’s coming from someone who, 9 times out 10, would rather pack it on than eat a “healthy” cookie.


14 Responses to “{recipe, ya’ll!} cookie dough hummus”

  1. GiGi 11.11.2011 at 10:39 AM #

    Wow! Who would have thunk it?! Cookie dough with chickpeas?! But now that I think of it what a great combo.Thanx for posting!

    • corrinadarling 11.11.2011 at 4:45 PM #

      the chickpeas really do work fantastically. this recipe is what inspired me to put them in buttercream frosting, which also worked well! chickpeas, the REAL magic beans.

  2. Cara 11.11.2011 at 10:50 AM #

    I want to eat this right now! It sounds so good that I am drooling 🙂 What did you end up dipping into this hummus? I sure hope you don’t say carrot sticks. ha

    • corrinadarling 11.11.2011 at 4:46 PM #

      i made graham crackers just for dipping, but my friend suggested apple slices, which would of course be even healthier!

      • Cara 11.12.2011 at 10:24 AM #

        All great choices!! How fun is this? I want to make me some birthday hummus now instead of a cake… 🙂

  3. cadryskitchen 11.13.2011 at 6:59 PM #

    I’ve been tempted for so long to try this recipe. The only thing that stopped me was wondering where to find vegan graham crackers in my town, but apple slices are such a great idea! Thanks!

    • corrinadarling 11.13.2011 at 9:02 PM #

      you might be surprised. if you can find the plain ones (as opposed to honey) most brands are vegan. but, the graham crackers in vegan cookies is easy and very tasty, too!

  4. Jillian 11.18.2011 at 12:51 PM #

    You are amazing! Making this right now and we’re so excited to eat it!

    • corrinadarling 11.18.2011 at 9:12 PM #

      aw, thank you! i don’t feel i can really take credit, but i’m glad i helped you find it!


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